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MUM AND BABY YOGA

LUSHTUMS

Mum and baby yoga - move, breathe, relax

  • Wednesdays 10:30–11:30

Bristol School of Yoga 16 Backfields Lane, Bristol, Bristol City, BS2 8QW

(Class takes place in Studio 16)

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  • icon-calendar All year
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £11.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Description

A friendly, super relaxed mum and baby yoga class to help regain your strength and restore your body after birth.

Gentle movements, stretches and breathing techniques, as well as restorative poses and relaxation.

Unwind, ease aches and tension, strengthen your core and pelvic floor.

A lovely relaxing hour to have fun and bond with your baby whilst having a little 'me time'!

It's also a great way to meet and connect with other local mums - head off to a local cafe for coffee and chat afterwards :)

Suitable from 6 weeks post birth (8 weeks after a c-section).

Feel free to get in touch with any questions xx
www.lushtums.co.uk/thea-abbott-bristol
[email protected]

Booking info & prices

Prices
  • Single Session: £11.00

Booking info & prices

Prices
  • Single Session: £11.00
Contact
Thea Abbott