Description
A friendly, super relaxed mum and baby yoga class to help regain your strength and restore your body after birth.
Gentle movements, stretches and breathing techniques, as well as restorative poses and relaxation.
Unwind, ease aches and tension, strengthen your core and pelvic floor.
A lovely relaxing hour to have fun and bond with your baby whilst having a little 'me time'!
It's also a great way to meet and connect with other local mums - head off to a local cafe for coffee and chat afterwards :)
Suitable from 6 weeks post birth (8 weeks after a c-section).
Feel free to get in touch with any questions xx
www.lushtums.co.uk/thea-abbott-bristol
[email protected]
Booking info & prices
Prices
- Single Session: £11.00
Booking info & prices
Prices
- Single Session: £11.00