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WOMEN'S YOGA - RELEASE AND RESTORE

LUSHTUMS

All women welcome - space for you to move and relax in your week

  • Thursdays 20:15–21:15

Hanham Community Centre 118-124 High Street, Bristol, South Gloucestershire, BS15 3EJ

(Class takes place in The Annex)

View directions
  • icon-calendar Fixed course dates
  • icon-people Antenatal/Parent Only
  • icon-ticket Contact provider
  • icon-cost £12.00 - £48.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Description

These classes combine the movement, breath and core strength exercises from post-natal yoga with a complete yoga Nidra practice. Move your body to release the week’s stresses and deeply relax to restore your energy. Suitable for all women: mums more than 6 months post-natal, people who have never had a baby, those with grown up babies – all are welcome!

These classes combine the movement, breath and core strength exercises from post-natal yoga with a complete yoga Nidra practice. Move your body to release the week’s stresses and deeply relax to restore your energy. Suitable for all women: mums more than 6 months post-natal, people who have never had a baby, those with grown up babies – all are welcome!

Booking info & prices

https://www.birthbodybreath.co.uk/pregnancy-and-post-natal-yoga.php

Prices
  • Block of 6 women's yoga: £48.00
  • Single Session: £12.00

Booking info & prices

https://www.birthbodybreath.co.uk/pregnancy-and-post-natal-yoga.php

Prices
  • Block of 6 women's yoga: £48.00
  • Single Session: £12.00
Contact
Kim Mousley