LUSHTUMS

Find some time for yourself in your busy new life as a mum! These classes - unlike most mum & baby classes - are focused on the mother and her needs. In a peaceful garden studio setting, we find time to slow and soothe tired minds, ease away aches from awkward feeding & cuddling positions, and safely build strength from the inside out. We can help you heal after birth, assisting with separated tummy muscles and strengthening the pelvic floor. There are little practices for the babies too, with plenty of smiles, connection and cuddles to ensure they're happy. We finish each class with a deeply restorative guided relaxation - just what every tired mum needs! You are welcome to stay in the studio after class to chat with other mums - I'll make you a cuppa.

Please visit https://www.lushtums.co.uk/bath for further information, a full timetable of classes, and to book.