PREGNANCY YOGA CIRCLE

LYNN MURPHY YOGA

A space to connect with other mothers-to-be in a supportive, weekly group

Thursdays 10:00–12:00

Womb & Bloom 127 Mercers Road, London, Greater London, N19 4PY

(Class takes place in A beautiful and inviting space in. home like setting. All equipment ie: yoga mats and blocks etc provided though you can bring your own if you prefer.)

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Fixed course dates
All parents welcome
Contact provider
£150.00
miles from
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NB: This event MUST be booked in advance. No drop-ins.

Description

The practice of yoga in pregnancy as a moving meditation is powerful, you will feel more able to listen in & trust in, your body’s innate wisdom.

As you connect more to your changing pregnant body & emotions you will also begin to feel a growing connection to your baby in utero, which prepares you both for the transition from womb to world. My style of teaching pregnancy yoga has developed and evolved over the last 25 years,

I interweave body and breath awareness with the philosophy of active birth in such away that you can embody this within you. Preparing in this way will help you feel more at ease within yourself and more confident as you look towards the birth of your baby.

An embodied approach to yoga, birth preparation and new parenting. My aim is to Inform, Support & empower you on your journey into motherhood.