MAMA BABY BLISS

Make time for you and your bump, and meet new mum friends! Our 6 week PregnancyBliss Yoga courses are made up of yoga inspired moves, breathing techniques, discussion times on things such as what to pack in your hospital bag, the benefits of pelvic floor exercises and feeling safe to birth your baby. And each week they finish with a lovely relaxation so you can float home to bed.
All equipment is provided and a class WhatsApp group, weekly treats and end of term social.
Suitable from 14 weeks pregnant until the day you give birth. Often mums do 2/3 courses until due date.