Description
Gentle exercises and breathing to alleviate aches and pains and prepare you for birth. The relaxation at the end will also help provide you with a good night’s sleep. Your well- being is paramount especially as your body is doing amazing things. You deserve to take time out for yourself and connect with other mums in the local community. We have a check in chat at the start and a safe space to talk and vent!
Comfortable clothes and water bottle needed. All other equipment is provided. No previous yoga experience required. A beautiful prenatal yoga inspired class with a guided relaxation at the end. Eases pregnancy ailments and prepares your mind and body for birth.
Booking info & prices
Prices
- 6 week course: £60.00
Booking info & prices
Prices
- 6 week course: £60.00