MAMA KINGA

Welcome to Our Postnatal Yoga & Baby Yoga Classes!

Nurture Your Postpartum Journey with Yoga

Are you a new mum seeking healing, recovery and aim to regain your strength and re-energise you body and mind? We understand that stepping out as a new mum can feel overwhelming, but our nurturing yoga classes offer a sanctuary where you can come as you are and find support every step of the way.

Why Join Our Classes?

Experience gentle yet effective yoga practices tailored to postnatal recovery after all types of births (vaginal, c-section), also addressing diastasis recti
Connect with fellow mums and build a supportive community.
Nurture your body, mind, and spirit in a safe and welcoming environment.
Learn valuable techniques to ease stress, enhance relaxation, and promote overall well-being.
Build a deeper bond with your baby through the transformative practice of baby yoga.
What to Expect:

Postnatal Yoga: Restore your body, release tension, and regain strength with specialised yoga sequences designed for postpartum healing.
Baby Yoga: Strengthen your connection with your little one as you explore gentle movements, soothing touch, and joyful interactions together.
A nurturing space: Our classes provide a supportive environment where you can relax, recharge, and celebrate the beauty of motherhood.

If you book a block of 6 sessions you can carry forward 2 in case you cant make a class.

This class is part of a promotional series in collaboration with QV Baby. You'll receive free samples, specially formulated for babies, to use in class, and to try at home. A videographer may be present at selected events.

Event date(s): 18 Mar 2025

DISCLAIMER: Please check the ingredients list before use, and avoid getting product into eyes. Discontinue use if irritation occurs. Happity bears no responsibility for the use of these products.