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POSTNATAL YOGA/ BABY YOGA

MAMA KINGA

  • Tuesdays 11:30–12:30
  • NEXT ON: 26 Nov 2024

Silk House Therapy & Wellbeing 45 Pickford Street, Macclesfield, Cheshire East, SK11 6HB

(Class takes place in The Big Room )

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  • icon-calendar All year
  • icon-people 1 month - 8 months
  • icon-ticket Book with Happity
  • icon-cost £12.50 - £65.00
  • icon-location-small miles from

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

Description

Welcome to Our Postnatal Yoga & Baby Yoga Classes!

Nurture Your Postpartum Journey with Yoga

Are you a new mum seeking healing, recovery and aim to regain your strength and re-energise you body and mind? We understand that stepping out as a new mum can feel overwhelming, but our nurturing yoga classes offer a sanctuary where you can come as you are and find support every step of the way.

Why Join Our Classes?

Experience gentle yet effective yoga practices tailored to postnatal recovery after all types of births (vaginal, c-section), also addressing diastasis recti
Connect with fellow mums and build a supportive community.
Nurture your body, mind, and spirit in a safe and welcoming environment.
Learn valuable techniques to ease stress, enhance relaxation, and promote overall well-being.
Build a deeper bond with your baby through the transformative practice of baby yoga.
What to Expect:

Postnatal Yoga: Restore your body, release tension, and regain strength with specialised yoga sequences designed for postpartum healing.
Baby Yoga: Strengthen your connection with your little one as you explore gentle movements, soothing touch, and joyful interactions together.
A nurturing space: Our classes provide a supportive environment where you can relax, recharge, and celebrate the beauty of motherhood.

If you book a block of 6 sessions you can carry forward 2 in case you cant make a class.

Booking info & prices

Pre/Postnatal yoga classes, Hypnobirthing & antenatal education, Baby Massage Courses, Doula support

Prices
  • Block of 6: £65.00
  • Single Session: £12.50

Booking info & prices

Pre/Postnatal yoga classes, Hypnobirthing & antenatal education, Baby Massage Courses, Doula support

Prices
  • Block of 6: £65.00
  • Single Session: £12.50
Contact
Kinga Kovacs

Upcoming dates

NOVEMBER 2024
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates