MAMAFIT POSTNATAL GROUP FITNESS (BABIES WELCOME)

MAMAFIT BRISTOL

Postnatal fitness classes in Hanham (Bristol BS15) - bring your baby/toddler!

Thursdays 09:30–10:15

Hanham Community Centre 118-124 High Street, Bristol, South Gloucestershire, BS15 3EJ

(Class takes place in Wessex Suite)

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Term time only
Parents of 0-5 years
Contact provider
£10.00 - £45.00
miles from
Recently verified

NB: This event MUST be booked in advance. No drop-ins.

Description

TERM TIME ONLY!
BOOK AT: www.projecthb.co.uk/MamaFit
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A friendly, fun way to meet other mums and get a weekly dose of specific post-natal safe exercise in! Whether you had your baby 3 months or 3 years ago, you are so welcome to come along. No body shaming, no "get your body back" goals - we are here to celebrate our bodies, sweat, support each other and feel like ourselves again. ALL abilities welcome.
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Class format will progress through physical post-natal recovery, combining low impact cardio, core restoration AND working on the strength you need to drag everything from your car to your house, in one trip!
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BABIES WELCOME (But not compulsory). I bring a few toys but please bring toys/blankets/snacks/nappies etc and if you bring your baby, you are agreeing to be responsible for them while you workout.

COST:

£10 drop in

£45 for 6 week term

£52.50 for a 7 week term

BOOK: www.projecthb.co.uk/mamafit
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Classes run by Carly - a pre and post-natal fitness specialist. I'm passionate about empowering women through each stage of their lives with joyful, accessible movement.