MAMAFIT POSTNATAL GROUP FITNESS (BABIES WELCOME)

MAMAFIT BRISTOL

Postnatal fitness classes - bring your baby/toddler!

Thursdays 09:30–10:15

Hanham Community Centre 118-124 High Street, Bristol, South Gloucestershire, BS15 3EJ

(Class takes place in Wessex Suite)

View directions

Term time only
Antenatal/Parent Only
Contact provider
£10.00 - £52.50
miles from
Recently verified

NB: This event MUST be booked in advance. No drop-ins.

Description

TERM TIME ONLY! Starts again 12th September 2024.
BOOK AT: www.projecthb.co.uk/MamaFit
*****
A friendly, fun way to meet other mums and get a weekly dose of specific post-natal safe exercise in! Whether you had your baby 3 months or 3 years ago, you are so welcome to come along. No body shaming, no "get your body back" goals - we are here to celebrate our bodies, sweat, support each other and feel like ourselves again. ALL abilities welcome.
*****
Class format will progress through physical post-natal recovery, combining low impact cardio, core restoration AND working on the strength you need to drag everything from your car to your house, in one trip!
*****
BABIES WELCOME (But not compulsory). I bring a few toys but please bring toys/blankets/snacks/nappies etc and if you bring your baby, you are agreeing to be responsible for them while you workout.
*****
Classes run by Carly - a pre and post-natal fitness specialist. I'm passionate about empowering women through each stage of their lives with joyful, accessible movement.