FIND BABY & TODDLER GROUPS NEAR MK2 2RA
- Mondays 19:00–20:00
- NEXT ON: 11 Nov 2024
Countess of Chester Hospital NHS Foundation Trust Liverpool Road, Chester, Cheshire West and Chester, CH2 1UL
View directions-
Fixed course dates
-
Antenatal/Parent Only
-
Contact provider
-
free
-
123.8 miles from MK2 2RA
NB: This event MUST be booked in advance. No drop-ins.
Description
FREE exercise & lifestyle course for pregnant women
Learn how to be healthy and active during pregnancy with weekly workouts, practical tips and advice to help you get fit for birth and give your baby the best start.
Suitable for all stages of pregnancy
Find out how to exercise safely during pregnancy
Get fit for birth
Support to become smokefree
Group discussions with your chance to ask questions
Meet other pregnant women and develop friendships
Healthy eating advice and lifestyle tips
Help to reduce back pain and manage SPD
Take time off work to attend
Courses are delivered in a fun, friendly and relaxed atmosphere perfect for meeting other mums-to-be!
Mamafit® Chester is supported and funded by Cheshire West and Chester Borough Council as part of thier Community Health and Wellbeing Grants Programme.
Register for your FREE 6 week course
Booking info & prices
You can create a FREE account and book FREE activities here: https://members.mamafituk.com/register
Prices
- FREE : £0.00
Booking info & prices
You can create a FREE account and book FREE activities here: https://members.mamafituk.com/register
Prices
- FREE : £0.00
