FIND BABY & TODDLER GROUPS NEAR LIVERPOOL
- Tuesdays 13:30–14:30
- NEXT ON: 08 Oct 2024
The Arncliffe Sports and Community Centre Arncliffe Road, Liverpool, Merseyside, L25 9PA
View directions-
All year
-
0 months - 5 years
-
Contact provider
-
miles from
NB: This event MUST be booked in advance. No drop-ins.
Description
Pilates classes for mum and baby
Postnatal Pilates is low impact and a great place to start after birth, helping you to reconnect with your body after having a baby.
Strengthen your core muscles
Reconnect and engage your pelvic floor
Learn how to achieve good posture
Improve diastasis recti
Prevent or minimise back pain and tenderness
Boost wellbeing and build confidence
Suitable for mums from 6 weeks after birth; including caesarean delivery from 10 weeks
Babies welcome to attend with mums
Booking info & prices
You can create a FREE account and book FREE activities here: https://members.mamafituk.com/register
Prices
Siblings & Discounts
- FREE taster class: £0.00
Booking info & prices
You can create a FREE account and book FREE activities here: https://members.mamafituk.com/register
Prices
Siblings & Discounts
- FREE taster class: £0.00
