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ME TIME FITNESS - PREGNANCY FITNESS (MONDAY 7:30PM, STOURBRIDGE)

ME TIME FITNESS

Join us for 40 minute workout!

  • Mondays 20:15–21:00

DY8 3AP Kempton Way, Stourbridge, West Midlands, DY8 3AP

View directions
  • icon-calendar All year
  • icon-people Antenatal/Parent Only
  • icon-ticket Contact provider
  • icon-cost £6.50
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Quick check

Description

• Meet other local pregnant mums
• Delivered by a Level 3 Pre and Post Natal Qualified instructor
• 10 minute warm up, gradual cardio to increase heart rate and get all of the body ready for the main circuit
• 20 minute circuit style exercises (including exercises to strengthen your Glutes, Core and Upper Body - all keys areas that need to stay strong to help counter balance the shift in posture as your Bump gets bigger)
• Core and Pelvic Floor specific exercises
• Cool down including stretches, breathing or positive affirmations.

Booking info & prices

https://bookwhen.com/metimefitness

Prices
  • Single Session: £6.50

Booking info & prices

https://bookwhen.com/metimefitness

Prices
  • Single Session: £6.50
icon-discount
Antenatal Other
Contact
Rachael Cunningham