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MUM AND BABY POSTNATAL YOGA

MICHELEMYOGA

Yoga breathing, toning, strengthening, stretching and relaxing techniques

  • Thursdays 11:00–12:00

Oru Space - Workspace + Cafe + Wellness + Events 22 Lordship Lane, London, Greater London, SE22 8HN

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  • icon-calendar All year
  • icon-people 2 months - 12 months
  • icon-ticket Book with Happity
  • icon-cost £14.00 - £98.00
  • icon-location-small miles from

Description

Designed to bring you 'back together' after birth using yoga breathing, toning, strengthening, stretching and relaxing techniques. You needn't have done any yoga before, to benefit from these classes.

Classes are suitable for women following a satisfactory six or eight week postnatal check-up, and for babies up to crawling.

Babies are incorporated into the class with songs, movement and lots of cuddles, but the main focus of the class is on YOU. These classes provide vital support in the early days of parenthood, providing a connection with other new parents to share experiences, tips, resources, etc.

Please don't worry if your baby fusses or cries throughout the session - that's the way it goes sometimes! Your baby may sleep peacefully all the way through the next class. Either way you will still have benefitted from the experience of being out in a supportive environment with other parents and babies.

Booking info & prices

Please email me or visit my website to book.

Prices
  • 10 class pack: £90.00
  • 5 class pack: £50.00
  • Introductory 3 Class Pack : £30.00
  • Single Session: £14.00
  • Unlimited Membership: £98.00

Booking info & prices

Please email me or visit my website to book.

Prices
  • 10 class pack: £90.00
  • 5 class pack: £50.00
  • Introductory 3 Class Pack : £30.00
  • Single Session: £14.00
  • Unlimited Membership: £98.00
Contact
Michele Misgalla