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Mindful Mums at South East London Mind logo Antenatal

WELLBEING IN PREGNANCY

MINDFUL MUMS AT SOUTH EAST LONDON MIND

Free support groups for expectant mothers

  • Mondays 19:30–20:30
  • NEXT ON: 03 Mar 2025
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List of all dates to book

Monday 03 March

Monday 10 March

Monday 17 March

Monday 24 March

Monday 31 March

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NB: This event MUST be booked in advance. No drop-ins.

Description

Pregnancy can be the most extraordinary thing we ever do. It can also be the most exhausting and challenging experience, and a complete emotional rollercoaster! If you feel overwhelmed, you're not alone.

Our free five-week online programme will connect you with other women facing the same worries and uncertainties. If pregnancy is not what you expected, you are worried about birth or parenting, or looking for ways to stay mentally well, this is a space to have that conversation and get support from SEL Mind staff and peer support volunteers who have had their own challenges.

Booking info & prices

Prices not available

Please contact the class provider for further information.

Booking info & prices

Prices not available

Please contact the class provider for further information.

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Upcoming dates

MARCH 2025
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Bookable class dates