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MINDFUL MUMS DIVERSITY MATTERS WELLBEING GROUP

MINDFUL MUMS AT SOUTH EAST LONDON MIND

Free peer support groups for women from culturally diverse backgrounds

  • Tuesdays 10:30–12:00
  • NEXT ON: 14 Jan 2025

Eliot Bank Children's Centre Thorpewood Avenue, Sydenham, London, SE26 4BU

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NB: This event MUST be booked in advance. No drop-ins.

Description

These groups aim to provide a voice and support for mums from diverse communities, bringing women together to talk about the complexities related to their culture, upbringing and heritage whilst balancing the challenges that come with the first year of motherhood. If you feel overwhelmed, you're not alone. These groups are informal, relaxed and baby-friendly (up to 12 months of age). Topics for discussion include:
- what it's really like being a mum today,
- the expectations and pressures,
- handling change and coping strategies.
Bookings are essential due to limited spaces (and so we know how many biscuits to bring). Come connect with other mums in a warm, welcoming space.

Booking info & prices

Prices
  • Block of 5: £0.00

Booking info & prices

Prices
  • Block of 5: £0.00
Contact
Mindful Mums team

Upcoming dates

JANUARY 2025
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates