FIND BABY & TODDLER GROUPS NEAR TRING
MINDFUL NATAL® ANTENATAL & HYPNOBIRTHING CLASSES
MINDFUL NATAL® TRING
Prepare for all types of birth with this award-winning in-person course
- Mondays 19:30–21:30
- NEXT ON: 05 May 2025
Nonna's Supper Club 39 High Street, Tring, Hertfordshire, HP23 5AA
View directions-
Fixed course dates
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All parents welcome
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Contact provider
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£275.00
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miles from
NB: This event MUST be booked in advance. No drop-ins.
Description
*Session 1 - Mind and body preparation*
The science behind hypnobirthing
Understanding the mind body connection
Exploring feelings around birth
Learning how to release fear
Using your positive affirmations and audios
*Session 2 - Relaxation tools & your birth choices*
Breathing and relaxation techniques
Birth place choices
Pain relief options / comfort measures
Care providers and birth team options
Packing lists and practical preparation tips
*Session 3 - The birth*
The stages of labour
Creating an oxytocin friendly environment
Applying your hypnobirthing techniques
Induction methods
Unplanned abdominal/assisted birth
*Session 4- Meeting your baby*
The minutes after birth and your options
Your post-birth body
Bonding with your baby
Writing your birth preferences and choices
Mindful Natal® teacher and doula.
Book here - https://www.themindfulbirthgroup.com/parents/teacher/mindful-natal-tring/
Booking info & prices
Please get in touch for bookings. Group Courses - £275 per couple Private Courses - From £395 per couple
Prices
- Group Course: £275.00
Booking info & prices
Please get in touch for bookings. Group Courses - £275 per couple Private Courses - From £395 per couple
Prices
- Group Course: £275.00
