Description
Pregnancy yoga can teach expectant mothers to trust her body and learn to let go of her fears and guide her towards a happy and healthy pregnancy and labour. When a woman learns to slow down her mind and tune into her body, she is better equipped to make the right decisions during childbirth. As you would train for a marathon or any other physically challenging event, so a woman needs to prepare for her labour. She must be powerful and strong, inside and out. These days many GPs and maternity units recommend it.
More info at www.helenyoga.co.uk
Booking info & prices
Visit www.helenyoga.co.uk
Prices
- Block of 5 consecutive classes: £70.00
- Single Session: £16.00
Booking info & prices
Visit www.helenyoga.co.uk
Prices
- Block of 5 consecutive classes: £70.00
- Single Session: £16.00