KIDS YOGA

MISTRY YOGA & LIFESTYLE

Saturdays 09:45–10:30

St Michael and All Angels Church Hall Grenfell Road, Beaconsfield, Buckinghamshire, HP9 2BP

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All year
5 years - 8 years
Contact provider
£9.00
miles from
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NB: This event MUST be booked in advance. No drop-ins.

Description

Why Yoga is the Superhero Your Kid Needs:

My kids' yoga classes aren't about forcing little bodies into awkward poses. Nope, they're about nurturing creativity, enhancing flexibility, and fostering a sense of calm, emotional regulation, self-awareness and resilience.

Helping them:
Chill Out:
Learning tools and techniques to relax.
Feel Like Superheroes:
Boosting confidence and body love.
Focus Better:
Sharpening their attention and concentration.
Get Strong and Flexible:
Improving balance, strength and flexibility.
Deal with Big Feelings:
Learning to handle emotions and stress.