Description
A post natal class with a difference. Moms in Motion is a 6 week exercise class aiming to restore your core, pelvic floor and overall body to allow you to return to your desired sport, physical activity or personal goals.
The class is run by Ellen Joyce, a registered osteopath who specialises in women’s health and is a Mummy MOT practitioner.
The classes are small groups in a relaxed, friendly private gym environment at Ebrook Fitness, Emmanuel Court, Reddicroft, Sutton Coldfield, B73 6AZ. You are welcome to bring your baby with you to the class. The classes run on Tuesdays at 11am and cost £60 for 6x 1 hour sessions.
Whether you are unsure about returning to exercise or are eager to get back to lifting weights in the gym…Moms in Motion will work with you to get you feeling fitter and stronger.
Booking info & prices
https://www.ebrookfitness.co.uk/booking/#tmup=/p/5344497-ebrook-fitness-ltd/courses/dates/621136/
Prices
- Block of 6: £60.00
Booking info & prices
https://www.ebrookfitness.co.uk/booking/#tmup=/p/5344497-ebrook-fitness-ltd/courses/dates/621136/
Prices
- Block of 6: £60.00