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MUM & BABY PILATES

MOON WOMEN'S HEALTH

Mum and baby Pilates is a calm space for new mums

  • Wednesdays 09:15–10:15
  • NEXT ON: 22 Jan 2025

Moon 63 Chetwynd Road, London, Greater London, NW5 1BX

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  • icon-calendar Selected dates
  • icon-people 0 months - 12 months
  • icon-ticket Book with Happity
  • icon-cost £15.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Description

New parenthood brings joy and celebration as well as change and realignment.

Mum and baby Pilates is a calm space for new mums to feel those changes while building physical and emotional strength.

Emphasis is on stabilising the pelvis and lower back, strengthening core muscles and stretching and realigning the upper body with options for both restorative and more challenging exercises.

Class size is limited to 5 so that everyone can have space and attention.

Booking info & prices

https://www.mwhealth.co.uk/booking-page-for-happity/

Prices
  • Single Session: £15.00

Booking info & prices

https://www.mwhealth.co.uk/booking-page-for-happity/

Prices
  • Single Session: £15.00
Contact
Anna Glowacka

Upcoming dates

JANUARY 2025
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates