MOON WOMEN'S HEALTH

In conjunction with Tufnell Park Parents, this is the inaugural session of a New Mama & Parent One-Stop Drop-in at Moon. We want to make things as easy as possible for you, as you negotiate life with a tiny human.

It's a two hour free drop-in session where you can find support from a variety of practitioners, who'll either be able to help you on the day or signpost you to the person or place that'll be of most benefit to you.

It'll also be a space that you can meet other Mamas and parents in your community over a cuppa, to laugh and cry together about walking the path of parenthood.

You'll find:

- A Postnatal Medicine & Woman's Health GP (Group Discussion at 11.15am): Dr Dalia Nelson will be focusing on the emotional landscape of new parenthood, equipping you with strategies to cultivate a resilient and positive mindset, ensuring optimum well-being.

- A Baby-Wearing Peer Supporter (1-2-1 Sessions all morning): Jasmin McGonigle will be able to fit check with your sling/carrier, to ensure baby is safe and you’re both comfy.

- A Women's Health Physio (1-2-1 Sessions all morning): Naomi Chanim will be offering free 10 minute 1-2-1 Diastasis recti/pelvic floor assessments in our consultation room - Booking is essential for these sessions.

- A Baby & Child Sleep Consultant (1-2-1 Sessions all morning): Nicky Mulligan will be able to answer your questions about your baby's sleep.

- A Breastfeeding/Lactation Consultant (1-2-1 Sessions all morning): Thomasina Lowe will be able to talk to you about your feeding journey and support you by looking at baby's latch and your positioning.

- A Postnatal Doula (Group Discussion at 10.40am): Melanie Appleby will discuss the 7 types of Rest, inviting you to consider the kind of rest you’re craving and share ideas for how to work around some of the common obstacles that new parents face.