Description
Join us for an afternoon of antenatal education, yoga and breathwork to help prepare your mind and body for birth and beyond.
We will explore:
Breath-work as a tool for pregnancy, birth and beyond.
You will be guided through a midwife led workshop packed with tips and tools that help you to regulate your nervous system, relax and feel prepared for birth and parenthood.
You will be guided through a gentle pregnancy flow .
Learning stretches to help alleviate common pregnancy aches and complaints.
Hot drinks and cakes will be provided
Each participant will receive a goody bag
In the heart of west London our new venue is just off Kensington park road.
Women only event suitable for all stages of pregnancy.
Booking info & prices
Prices
- Single Session: £150.00
Booking info & prices
Prices
- Single Session: £150.00