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PREGNANCY YOGA & BIRTH PREPARATION

MOONTREE YOGA & WELLBEING

Beautiful, relaxing yoga to help you prepare for pregnancy and birth

  • Tuesdays 18:30–19:45
  • NEXT ON: 24 Dec 2024

Elmstead Market Community Centre School Road, Elmstead Market, Colchester, Essex, CO7 7ET

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  • icon-calendar Selected dates
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £15.00 - £50.00
  • icon-location-small miles from

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

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Description

Our prenatal sessions are unique, revolutionary prenatal yoga classes for all birthing people. Our classes are gentle and safe, whether you are new to yoga or have years of practice!

Each week we focus on a different aspect of pregnancy and birth. This is more than just a yoga class, but also training in deep relaxation and preparation for birth and parenthood!

✔️ Traditional yoga asanas (postures) adapted for your pregnancy
✔️ Soothing breathing and comfort techniques for labour and birth
✔️ Self-hypnosis and deep relaxation
✔️ Various discussion topics including comfort for birth, birth proposal, hospital checklist, the Fourth Trimester and much, much more!

Booking info & prices

https://moontreeyoga.co.uk/book-now

Prices
  • Single Session: £15.00
  • Block of 4 weeks: £50.00

Booking info & prices

https://moontreeyoga.co.uk/book-now

Prices
  • Single Session: £15.00
  • Block of 4 weeks: £50.00
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Wellness Antenatal
Contact
Sarah

Upcoming dates

DECEMBER 2024
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates