FIND BABY & TODDLER GROUPS NEAR COLCHESTER
YOGA FOR PREGNANCY
MOONTREE YOGA & WELLBEING
Beautiful, relaxing yoga to help you prepare for pregnancy and birth
- Tuesdays 18:30–19:45
Elmstead Market Community Centre School Road, Elmstead Market, Colchester, Essex, CO7 7ET
View directions-
All year
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Antenatal/Parent Only
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Contact provider
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£50.00 - £100.00
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miles from
NB: This event MUST be booked in advance. No drop-ins.
Description
Our Yoga for Pregnancy sessions are unique, revolutionary prenatal yoga classes for all birthing people. Our classes are gentle and safe, whether you are new to yoga or have years of practice!
Each week we focus on a different aspect of pregnancy and birth. This is more than just a yoga class, but also training in deep relaxation and preparation for birth and parenthood!
✔️ Traditional yoga asanas (postures) adapted for your pregnancy
✔️ Soothing breathing and comfort techniques for labour and birth
✔️ Self-hypnosis and deep relaxation
✔️ Various discussion topics including comfort for birth, birth proposal, hospital checklist, the Fourth Trimester and much, much more!
Booking info & prices
https://moontreeyoga.co.uk/book-now
Prices
- Block of 8: £100.00
- Block of 4 weeks: £50.00
Booking info & prices
https://moontreeyoga.co.uk/book-now
Prices
- Block of 8: £100.00
- Block of 4 weeks: £50.00
