POSTNATAL INDOOR EXERCISE CLASS

MUMS AND BUMS AND TUMS

Postnatal safe exercise studio classes and baby comes too!

Thursdays 11:30–12:25

Cotlandswick Leisure Centre 341 High Street, St Albans, Hertfordshire, AL2 1EB

(Class takes place in Studio )

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All year
All parents welcome
Contact provider
£8.00
miles from
Recently verified

NB: This event MUST be booked in advance. No drop-ins.

Description

A very friendly and relaxed exercise class where baby comes to. And it doesn't matter if you need to stop to change, feed or cuddle your baby. Postnatal safe exercises designed to get your fitness back and build your core and pelvic floor strength! This class is perfect, if you want to have some fun for you... from 6 weeks postpartum to when your baby is a fast crawler. With free tummy checks to make sure you are on track!

Free parking. Easy step free access. Cafe onsite.