FIND BABY & TODDLER GROUPS NEAR PURLEY
- Sundays 10:30–11:30
St Swithun's Church Purley Grovelands Road, Purley, Greater London, CR8 4LB
(Class takes place in Lovely, well ventilated room for you to feel comfortable for our Pregnancy Yoga Practice)
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All year
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Antenatal/Parent Only
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Contact provider
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£15.00 - £75.00
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miles from
NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.
Description
The benefits of Nature's Nedjety Pregnancy Yoga are many. This unique science allows you to tap into deep relaxation techniques, which will support you throughout your pregnancy.It ensures that you make time for your baby and self, thus creating a stronger bond before birth.Pregnancy Yoga can assist in easing common pregnancy ailments and pains. The main focus is on the breath, Breathing is the key to yoga as well as in our day to day life.The Breath helps generate oxygen around body that flows through placenta to the baby and also assist in the asana’s (movements and postures).
I will instruct and teach you wonderful positions for labour and birth. This will assist in effective pain-management. Therefore you will be able to create and embrace the necessary love hormones needed for birth (Oxytocin and Endorphins).
Through Pregnancy Yoga you will be able to nurture the nurturer. This empowers the mother to become the centre of the universe.
Birthlight class, All equipment provided, mats, blocks, blankets and bolstors. Please bring water with you.
Booking info & prices
Prices
- Block of 5: £75.00
- Single Session: £15.00
Booking info & prices
Prices
- Block of 5: £75.00
- Single Session: £15.00
