NURIA POZAS - DOULA, HYPNOBIRTHING & EMOTIONAL WELLNESS

Are you pregnant and feeling anxious about the birth?

Perhaps, this is your first pregnancy and you’re feeling a bit overwhelmed by the amount of info, options and choices or even finding it difficult to navigate through the maternity system.

Or, maybe this might be your second (or subsequent!) pregnancy and you want to plan and prepare differently this time.

​Imagine having the tools and knowledge so you can feel calm and confident about birth, enjoy a more relaxed pregnancy and feel ready for motherhood.

I’ve wrapped up all the knowledge gained over eight years of experience as a birth and postnatal doula, and five as a hypnobirthing instructor.

Having accompanied over 70 families as a doula in the different stages of their motherhood and parenthood journeys, has given me practical knowledge on:
- Tried and tested massage techniques to use during labour and birth
- Safe oils and most preferred oil combinations to use as aromatherapy
- First hand knowledge of working procedures and policies of local hospitals and birth centres
- What mothers and their birth partners tend to require more on the actual day, in terms of practical and emotional support.