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BABY YOGA

NURTURE & BLOOM

Suitable following your postnatal check until your baby is fully mobile

  • Mondays 13:15–14:15

The Wellbeing and Wellness Coach Chase Road, Burntwood, Staffordshire, WS7 0DW

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  • icon-calendar Term time only
  • icon-people 0 months - 18 months
  • icon-ticket Contact provider
  • icon-cost £2.50
  • icon-location-small miles from

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

Quick check

Description

Baby Yoga is a gentle way to calm the mind and strengthen the body whilst enjoying time with your baby.

Each week we will practise a variety of breathing and relaxation exercises alongside gentle movements to build up core strength, emotional well-being and overall fitness after birth.

It is a great way to ease yourself back into exercise as the moves are designed for you and your baby to do together so you can bond while getting fitter.

Booking info & prices

Book at www.nurtureandbloom.me

Prices
  • Single Session: £2.50

Booking info & prices

Book at www.nurtureandbloom.me

Prices
  • Single Session: £2.50
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Baby Yoga Other
Contact
Hayley