Description
Baby Yoga is a gentle way to calm the mind and strengthen the body whilst enjoying time with your baby.
Each week we will practise a variety of breathing and relaxation exercises alongside gentle movements to build up core strength, emotional well-being and overall fitness after birth.
It is a great way to ease yourself back into exercise as the moves are designed for you and your baby to do together so you can bond while getting fitter.
Booking info & prices
Book at www.nurtureandbloom.me
Prices
- Single Session: £2.50
Booking info & prices
Book at www.nurtureandbloom.me
Prices
- Single Session: £2.50