NURTURING MUMMIES FITNESS FUSION

🌟 Calling all Super Mums! 🌟

Are you a new mum looking to regain your strength, increase your fitness levels, and find moments of calm in the chaos of motherhood? Look no further! Join us for our exclusive 45-minute Postnatal Mums Class, where you can bring your little ones along for the journey.

👶🧘‍♀️ What to Expect:
✨ Gentle Toning Exercises: Strengthen your body and core muscles to regain your post-pregnancy strength.
✨ Fun Fitness Moves: Boost your energy and stamina, all while bonding with your baby.
✨ Peaceful Yoga: Relax and rejuvenate with postnatal yoga poses that focus on your well-being.
✨ Tranquil Moments: Enjoy moments of serenity and mindfulness, helping you recharge.

👩‍👶 Why Choose Nurturing Mums?
🌼 Bonding Time: Spend quality time with your baby while taking care of yourself.
🌼 Expert Guidance: I am a qualified PT, Pre and Postnatal Fitness Specialist and Yoga Teacher
🌼 Supportive Community: Connect with other new mums on a similar journey and meet after in our little tea house Infusion Tea House.
🌼 Convenient Schedule: A 45-minute class fits into your busy day and accommodate your little ones needs.

📅 When: Every Friday Morning 9:30-10:15
📍 Where: Fusion Yoga & Well-Being Centre
💰 Price: £7.50 or 4 class pass £25

Don't miss out on this fantastic opportunity to prioritize your health and well-being as a new mum. Register now, and let's start this incredible journey together!

To reserve your spot or for more information, click here: https://studiobookingsonline.com/lisaatfusionyogastudios/classcalendar

Join me, and let's embark on this empowering journey towards a healthier and happier you! 💪🌼 #PostnatalMumsClass #MumAndBabyFitness #SelfCareForMums

07583603929
Book here : https://www.studiobookingsonline.com/lisaatfusionyogastudios/login/signin