YOGA FOR PREGNANCY & BIRTH

NURTURING YOU

Yoga to support, educate & empower you, as you journey into Motherhood

Thursdays 18:30–19:45

Dowlais Community Centre Station Road, Merthyr Tydfil, Merthyr Tydfil County Borough, CF48 3LP

View directions

Fixed course dates
Antenatal/Parent Only
Contact provider
£9.00 - £55.00
miles from
Check before attending

NB: This event MUST be booked in advance. No drop-ins.

Description

Pregnancy is a beautiful process of becoming ~ a time of embracing change, flowing to new rhythms and trusting in our innate feminine wisdom.

We'll set aside this precious time and space to gather as a small, intimate community, to support each other as we explore different ways to nourish and embrace your changing body, invite your attention inside, and practice powerful techniques to support your pregnancy and birthing experience, aligned to your needs and preferences.

Intuition will serve as your compass, and this series will support you in connecting to your own wisdom, so that you can move through your pregnancy and into labour feeling calm, balanced and empowered.

Suitable from 12 weeks of pregnancy or after dating scan