Description
Post natal adapted yoga for parents with massage, songs and sound-baths for baby. Classes include practices to release stress, mobilise and build strength back safely, reintegrating core stability through breath and movement. Classes include social time and relaxation practices. Suitable from 6 weeks (following natural birth), 2-3 months following section arrivals, to crawling.
Post natal adapted yoga for parents, with massage, song and sound bath for baby. Suitable from 6 weeks (following natural birth) 2 months for section arrivals.
Booking info & prices
Book via our box office either online or by phone https://www.pdsw.org.uk/our-classes/ [email protected] 01202 203630
Prices
- Single Session: £5.00
Booking info & prices
Book via our box office either online or by phone https://www.pdsw.org.uk/our-classes/ [email protected] 01202 203630
Prices
- Single Session: £5.00