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PREGNANCY YOGA AND RELAXATION

PEA IN THE POD HYPNOBIRTHING

  • Thursdays 19:30–20:30

Rochdale Pilates & Yoga Studio Mellor Street, Rochdale, Greater Manchester, OL12 5BU

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  • icon-calendar All year
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £10.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

Take time out to relax and bond with your baby
Yoga specifically designed for your pregnant body
Yoga positions that help with baby’s position and birth itself
Deep relaxation every week – one of my amazing hypnobirthing techniques!
The vibe is friendly, non-judgemental and relaxed!

Please check with your midwife that pregnancy yoga is suitable for you. Unfortunately, it is not suitable for women who have pre-eclampsia, placenta previa (full or partial), or if you have experienced bleeding during your pregnancy.

You can start coming to class anytime after your first trimester (from 12 weeks onwards) and can carry on right up until the end of your pregnancy.

Booking info & prices

To book onto my courses, or to find out more, visit my website: www.peainthepodhypnobirthing.com

Prices
  • Pregnancy Yoga & Relaxation: £10.00

Booking info & prices

To book onto my courses, or to find out more, visit my website: www.peainthepodhypnobirthing.com

Prices
  • Pregnancy Yoga & Relaxation: £10.00
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Wellness Antenatal
Contact
Ruth Wookey