PEBBLE PERINATAL

Pebble Bumps is a weekly active antenatal class for anyone who is pregnant that includes yoga based movement, breathwork, hypnobirthing techniques, guided relaxation, evidence based information and conversation.

Classes are designed to help you enjoy and stay mobile during pregnancy, meet new friends, learn about your incredible body, and feel empowered preparing for a confident and active birth.

You’ll also get ongoing support through information loaded follow up emails, a group WhatsApp and a wider Pebble Community Facebook group.

Classes are for anyone who is pregnant, for first time parents or fifth time parents, and are adapted to suit all pregnancy related conditions and birth plans. You can attend from 14 weeks pregnant right up until baby’s birth.

“Loved the content, tone & pace of the class. The lighting & music were perfect too & you were so lovely.”

“I can’t thank you enough for equipping me with the tools to have a positive birth experience”

I’m Rebecca, owner of Pebble Perinatal (formally The Daisy Foundation East Lothian and Berwickshire) and your class teacher.

I'm passionate about all things pregnancy, birth, baby and breastfeeding. I am constantly learning new and wonderous things about them, that I know will help you and I can't wait to share them with you.