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POST NATAL MUM AND BABY PILATES CLASS

PILATES NATION

A 55 minute session on the Mat & Tower apparatus . Babies welcome

  • Wednesdays 12:30–13:30

Pilates Nation 9 Church Lane, London, Greater London, N2 8DX

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  • icon-calendar All year
  • icon-people 3 months - 10 months
  • icon-ticket Contact provider
  • icon-location-small miles from

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Description

This is a Pilates Mat/Tower apparatus class that will help you re-discover and strengthen your powerhouse (core) after pregnancy and childbirth. You are welcome to bring your baby and have them next to you on the mat or nearby in their pram! Its also a great opportunity to meet other new mums in the local area.

No previous Pilates experience required, you will need to have been cleared to exercise by your healthcare provider.

Booking info & prices

Prices not available

Please contact the class provider for further information.

Booking info & prices

Prices not available

Please contact the class provider for further information.

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Bring Your Baby Antenatal
Contact
Louise Harrison