PREGNANCY PILATES

PILATES WITH KAREN (FIT SCHOOL)

Pilates for Pregnancy

Tuesdays 19:15–20:00

Epping United Reformed Church Lindsey Street, Epping, Essex, CM16 6RB

(Class takes place in Upstairs Room)

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All year
All parents welcome
Contact provider
miles from
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NB: This event MUST be booked in advance. No drop-ins.

Description

Put yourself and your baby in the hands of an expert of over 17 years.
Meet other pregnant women and share the journey.
Give yourself time to focus on you, your baby and your journey together.
Let me do the hard work and look after you.
Ask questions about how your body is changing.
Manage niggles, aches and pains.
Prepare your body for pregnancy, birth and recovery.