Description
Postnatal yoga to help your body recover from pregnancy and birth, whilst also nourishing your mental health. 100% baby friendly, but the focus is on you, mama! Exercises focus on rebuilding tummy and pelvic floor strength, counteracting aches and pains of looking after a baby, and meditations to help calm your mind (and maybe your baby, too).
Booking info & prices
Prices
- Block of 4: £40.00
- Term Ticket: £9.00 (per class)
- Single Session: £11.00
Booking info & prices
Prices
- Block of 4: £40.00
- Term Ticket: £9.00 (per class)
- Single Session: £11.00
Contact
Eleanor Stowe