POMPOM Perinatal Huntingdon banner Postnatal Pilates & Yoga
POMPOM Perinatal logo Postnatal Pilates & Yoga

POSTNATAL YOGA: NOVEMBER - DECEMBER TERM

POMPOM PERINATAL

Bring your baby, focus on you!

  • Thursdays 13:30–14:30
  • NEXT ON: 07 Nov 2024

Equilibrium Yoga + Well-Being Centre 2 Ferrars Road, Huntingdon, Cambridgeshire, PE29 3DH

(Class takes place in Downstairs studio)

View directions
  • icon-calendar Term time only
  • icon-people 2 months - 18 months
  • icon-ticket Book with Happity
  • icon-cost £9.00 - £40.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Description

Postnatal yoga to help your body recover from pregnancy and birth, whilst also nourishing your mental health. 100% baby friendly, but the focus is on you, mama! Exercises focus on rebuilding tummy and pelvic floor strength, counteracting aches and pains of looking after a baby, and meditations to help calm your mind (and maybe your baby, too).

Suitable from 6 weeks postnatal or 8 weeks if you had a caesarean, until your little one is crawling. Please let me know before the class if you have any recovery issues or general injuries that may affect your practice (I'll send a form before the lesson, or you can turn up early to tell me face-to-face).

Taster sessions for new term starting 20th September.

So excited to be offering classes at Equilibrium! A really calming space, and a hub for wellbeing and personal growth.

Booking info & prices

Prices
  • Term Ticket: £9.00 (per class)
  • Block of 4: £40.00
  • Single Session: £11.00

Booking info & prices

Prices
  • Term Ticket: £9.00 (per class)
  • Block of 4: £40.00
  • Single Session: £11.00
Contact
Eleanor Stowe

Upcoming dates

NOVEMBER 2024
Sun Mon Tues Wed Thu Fri Sat
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Bookable class dates