Post Natal Bodyweight Class logo Bring Your Baby

POST NATAL BODYWEIGHT CLASS - BRING YOUR BABY ALONG

POST NATAL BODYWEIGHT CLASS

A full body weight workout focusing on core strength, upper and lower body. Get

  • Tuesdays 10:30–11:15
  • NEXT ON: 24 Sep 2024

Eversfield Centre 11 Eversfield Gardens, London, Greater London, NW7 2AE

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  • icon-calendar All year
  • icon-people 0 months - 18 months
  • icon-ticket Book with Happity
  • icon-cost £13.00 - £60.00
  • icon-location-small miles from

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

Description

As an experienced and qualified pre and post natal trainer, I want to share my knowledge to help women feel empowered in my 45 minute Post Natal classes. The classes focus on strength training, rebuilding core muscles and boosting energy levels!

The class is full body so focuses on upper body, lower body and core strength. I provide resistance bands and dyno bands. All you need to bring is a bottle of water and a gym mat and you are good to go!

Enjoy a supportive environment where you can bring your baby along, making fitness a fun and engaging experience for both of you.

Booking info & prices

Please book via Happity!

Prices
  • Block of 5 sessions : £60.00
  • Single Session: £13.00

Booking info & prices

Please book via Happity!

Prices
  • Block of 5 sessions : £60.00
  • Single Session: £13.00
Contact
Sara Drukarz

Upcoming dates

SEPTEMBER 2024
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates