FIND BABY & TODDLER GROUPS NEAR LONDON
PRE AND POSTNATAL TRAINING - BRING YOUR BABY WITH YOU!
POST NATAL BODYWEIGHT CLASS
Enjoy 45 minutes of body weight exercise and bring your baby along!!
- Tuesdays 10:30–11:30
- NEXT ON: 02 Jul 2024
Eversfield Centre 11 Eversfield Gardens, London, Greater London, NW7 2AE
(Class takes place in Mill Hill )
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All year
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0 months - 18 months
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Book with Happity
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£13.00 - £60.00
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miles from
Description
As an experienced and qualified pre and post natal trainer, I want to share my knowledge to help women feel empowered in my 45 minute Post Natal classes. The session focuses on full body compound movements, rebuilding core muscles and boosting energy levels!
The only equipment used in the session are resistance bands and dyno bands. The workout is low impact and suitable for all levels. Please ensure you have had your 6 week check up with the doctor before attending. If any injuries please do let me know (email [email protected])
I look forward to seeing you and your baby in the session!
As an experienced and qualified pre and post natal trainer, I want to share my knowledge to help women feel empowered in my 45 minute Post Natal classes. The classes focus on strength training, rebuilding core muscles and boosting energy levels!
The class is full body so focuses on upper body, lower body and core strength. I provide resistance bands and dyno bands. All you need to bring is a bottle of water and a gym mat and you are good to go!
Enjoy a supportive environment where you can bring your baby along, making fitness a fun and engaging experience for both of you.
Booking info & prices
Please book via Happity!
Prices
- Block of 5 sessions : £60.00
- Single Session: £13.00
Booking info & prices
Please book via Happity!
Prices
- Block of 5 sessions : £60.00
- Single Session: £13.00
