FIND BABY & TODDLER GROUPS NEAR HORSHAM
PREGNANCY YOGA CLASSES
PREGNANCY YOGA WITH ELLIE
Regular Pregnancy Yoga & Birth Preparation classes in Horsham with Ellie
- Sundays 10:00–11:15
- NEXT ON: 06 Apr 2025
The Pavilion in the Park Hurst Road, Horsham, West Sussex, RH12 2DF
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£14.00
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Description
Pregnancy yoga with Ellie, has the benefits of regular classes, a time to focus inward and treasure a developing bond between you and your baby, that will span a lifetime.
Attending regularly the body eases into pregnancy as the body and baby develops, with gentle and tailored pregnancy yoga poses that can stabilise or even alleviate, common ailments, such as lower back pain or PGP (Pelvic Girdle Pain), exhaustion, heartburn, shortness of breath, headaches, constipation, and carpal tunnel, to name just a few.
I also link tools and techniques around pranayama breathing to enhance relaxation and stress reduction.
Each class adapts to you and the group, focusing on week-to-week changes and community spirit, connecting mothers-to-be, within the local area.
Booking info & prices
Pregnancy Yoga with Ellie gives the opportunity to book single/drop in, 5 Week Class Plan, or 10 Week Class Plan. More information can be obtained from the website link
Prices
- Single Pregnancy Yoga Class: £14.00
Booking info & prices
Pregnancy Yoga with Ellie gives the opportunity to book single/drop in, 5 Week Class Plan, or 10 Week Class Plan. More information can be obtained from the website link
Prices
- Single Pregnancy Yoga Class: £14.00
