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MUM AND BABY YOGA

PURA VIDA HUB

Mum must have had post natal GP sign off to exercise

  • Fridays 09:30–10:30

Pura Vida Church Street, Newport, Newport, NP18 1AW

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  • icon-calendar Fixed course dates
  • icon-people 1 month - 12 months
  • icon-ticket Contact provider
  • icon-cost £40.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

Mum and Baby yoga is a great way to ease yourself back into exercising as a new mother whilst having fun with your baby and sharing space with other like-minded mums.
In this course you will work on strengthening your pelvic floor, abdomen, and core muscles. Over the 4 weeks you’ll experience a sense of confidence as your body becomes strong and any tension in the mind is released. These gentle yoga moves are designed for you and your baby to do together, so you can bond while getting fitter. There’s no pressure to find the perfect practice though as we are flexible around you and your little ones needs

Please email me directly to book

Booking info & prices

Please visit the website or send me an email.

Prices
  • 4 week course : £40.00

Booking info & prices

Please visit the website or send me an email.

Prices
  • 4 week course : £40.00
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Baby Yoga Postnatal Fitness
Contact
Mary Urquhart