RATTLE AND ROLL PLAYSPACE

We incorporate over clothes baby massage, breathing techniques, songs, rhymes and sensory play. This is great for a use overall development and wellbeing.

The emphasis in our classes are child development, relaxation, gentle stretches and movements, speech development and sensory play. We will also do some gentle stretches for the grown ups which is a great post natal exercise.

Classes suitable for babies from age 8 weeks (must have had the 6-8wk check) - Pre-walking

Benefits for baby
Can alleviate trapped wind and alleviate constipation
develops body, mind, awareness and coordination
can help to reduce fussiness
aids and supports development
helps to strengthen baby’s digestive and respiratory systems and stimulates circulatory and nervous systems
improves quality of sleep
for parent
excellent way of connecting with baby
can alleviate the effects of postnatal depression
enhances parents confidence in dealing with baby
encourages mindfulness