Restore your core logo Antenatal

PREGNANCY YOGA & PILATES

RESTORE YOUR CORE

  • Mondays 18:00–19:00

The Nesting Place Chelmsford, Essex, CM1 7TG

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  • icon-calendar Fixed course dates
  • icon-people Antenatal/Parent Only
  • icon-ticket Contact provider
  • icon-cost £35.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

This is a 4 week course, each 60 min session will focus on Pilates strengthening key core areas of the body to support you through pregnancy, labour and your recovery as well as using Yoga poses to help stretch and alleviate any tightness you may experience through your pregnancy. This pregnancy Pilates and Yoga course is suitable for all stages of pregnancy and no previous experience is required.

Booking info & prices

Prices
  • Block of 4 sessions : £35.00

Booking info & prices

Prices
  • Block of 4 sessions : £35.00
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Contact
Lou Dupree