Description
Prenatal yoga offers gentle postures, stretches, breathing exercises, and relaxation techniques, all designed to enhance well-being during pregnancy by easing discomfort, reducing stress, and preparing the body for childbirth. This class requires no previous experience in yoga and provides a supportive and calming environment for women to connect with their bodies, promote overall wellness, and form connections, while also enjoying the added highlight of a head massage.
Join us where the wonderful Jess will lead the practice and is always there to offer advice within her knowledge, inquiring if there are any areas you personally would like to work on - personalised classes.
Booking info & prices
To book a class, simply visit our website and create a free account with us today.
Prices
- Block of 5 Sessions : £70.00
- Single Session: £15.00
Booking info & prices
To book a class, simply visit our website and create a free account with us today.
Prices
- Block of 5 Sessions : £70.00
- Single Session: £15.00