Description
This group workout class is perfect for those of you who would like to get into exercise post baby and meet likeminded parents. With a combination of cardio and weights, this group exercise class is bound to get you sweating.
We understand the implications of childbirth has on the body, for this reason each class will include exercises to help strengthen the pelvic floor and core muscles.
This class is suitable for those who have had their 8 week (12 week for c-section) postpartum doctor sign off and are ready to exercise.
Babies are welcome to join the class, please ensure you bring some entertain for your baby and a blanket for them to lie on.
Please bring a bottle of water. The hall is accessible with a buggy and parking is available locally
Booking info & prices
Book on for a singular class for £12.00 per session or £60 for a block of 6 classes. These classes will be booked in a block, life happens, so if for some reason you need to miss one of the classes in the block we can discuss when we can reschedule the class.
Prices
- Single Session: £12.00
- Block of 6: £60.00
Booking info & prices
Book on for a singular class for £12.00 per session or £60 for a block of 6 classes. These classes will be booked in a block, life happens, so if for some reason you need to miss one of the classes in the block we can discuss when we can reschedule the class.
Prices
- Single Session: £12.00
- Block of 6: £60.00