RUBBA BUBBA

Baby yoga is an excellent way to bond with your baby whilst helping them to develop their social skills as well as improving their physical development. Baby yoga is proven to have many benefits for baby and mum, including aids colic, digestive problems, sleeping problems. It is also proven to reduce the risk of post natal depression and the loneliness you may feel whilst adjusting to being a new mum.
Our classes are kept small so as not to overwhelm both bubba and you, creating a relaxed and safe environment for you to spend some quality time with your little one. We are baby led and you are free to tend to your baby as needed during the instructor led part of the session. We aim to offer a balance of focused teaching and free time for mum as to relax, have a cuppa (whilst it is still hot!) and maybe a cake or two. It is the perfect environment to make new mums friends and to get the support you may need.