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RUBBA BUBBA BABY YOGA STAGE 2

RUBBA BUBBA

A small, baby led class focusing on teaching the techniques of baby yoga.

  • Tuesdays 09:30–10:30

Chain Lane Community Hub Chain Lane, Knaresborough, North Yorkshire, HG5 0AS

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  • icon-calendar Term time only
  • icon-people 4 months - 18 months
  • icon-ticket Contact provider
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

Baby yoga is an excellent form of gentle exercise which has many benefits for both baby and mum. Yoga is proven to aid with common ailments such as colic, digestive problems and aids sleep. The benefits for mums are plentiful too, proven to reduce the risk of postnatal depression and offers a gentle form of exercise to aid your recovery.
Our classes are focused on teaching you the ancient craft of yoga through a mixture of yoga moves and mindfulness tasks. We keep our classes small to create a safe, friendly environment which will not overwhelm baby or mum. The classes are a balanced mix of focused instructor led activities and time to relax and make new friends over a cuppa and maybe a cake or two.

Booking info & prices

Prices
Siblings & Discounts
  • Free First Session: £0.00

Booking info & prices

Prices
Siblings & Discounts
  • Free First Session: £0.00
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Baby Yoga Arts & Crafts
Contact
Sam Baxter