RUBBA BUBBA

Rhyme time is a class which combines the baby massage, baby yoga and songs to create a fun and relaxed experience for both baby and mum. Both baby massage and baby yoga are excellent forms of gentle exercise which have many benefits for both baby and mum. Both are proven to aid with common ailments such as colic, digestive problems, skin conditions and as well as aiding sleep. The benefits for mums are plentiful too, proven to reduce the risk of postnatal depression and to relieve the loneliness often felt after giving birth.
Our classes are focused on teaching you the techniques of massage and yoga through familiar rhymes and songs.
We keep our classes small to create a safe, friendly environment which will not overwhelm baby or mum. The classes are a balanced mix of focused instructor led activities and baby sensory play time to allow mums time to relax and make new friends over a cuppa and maybe a cake or two.