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RYDM DANCE FITNESS AFROBASHMENT CLASSES

RYDM DANCE FITNESS

Child friendly

  • Wednesdays 11:00–12:00

Fitness4Less Watford 46 The Parade, Watford, Hertfordshire, WD17 1AY

View directions
  • icon-calendar All year
  • icon-people Antenatal/Parent Only
  • icon-ticket Contact provider
  • icon-cost £3.50 - £5.50
  • icon-location-small miles from

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

Description

Afrobeats, Dancehall, Reggae, Amapiano and many more... With the added bonus of getting fit all at the same time!

Our class includes a full body warmup, arm and leg conditioning, and then we do short sequence choreography in a series of fast-paced aerobic dances to get your body going. Also included is challenging floor work for legs and abs, followed by a stretching cool-down!

These are sessions where children of any age can attend whilst you get in a good workout. Toys, food, prams, baby carriers etc are all welcome. There is ABSOLUTELY No judgement!

Come and join, you won't regret it!

Afrobeats, Dancehall, Reggae, Amapiano and many more... With the added bonus of getting fit all at the same time!

Our class includes a full body warmup, arm and leg conditioning, and then we do short sequence choreography in a series of fast-paced aerobic dances to get your body going. Also included is challenging floor work for legs and abs, followed by a stretching cool-down!

This class is in partnership with NGORLI CIC which will have a youth club available for children aged 8+ running at the same time in another part of the building!

These are sessions where children of any age can attend whilst you get in a good workout. Toys, food, prams, baby carriers etc are all welcome. There is ABSOLUTELY No judgement!

Come and join, you won't regret it!

Booking info & prices

Please visit the website.

Prices
  • Two class pass: £5.50
  • One class pass: £3.50
Siblings & Discounts
  • Free Trial Session: £0.00

Booking info & prices

Please visit the website.

Prices
  • Two class pass: £5.50
  • One class pass: £3.50
Siblings & Discounts
  • Free Trial Session: £0.00
Contact
Shimaala Elliott