SAARA VANCE YOGA

Mum & Baby Yoga - 6 week course - 10am on a Wednesday - Taylor Place, Dorking:

💫Post-natal Yoga for Mum:

* Reconnect with your body

* Ease common aches and pains

* Gently rebuild strength & flexibility

* Release stress and anxiety

* Make new mum and baby friends!

👶 Playful Yoga for Baby:

* Great for bonding with baby

* Support baby's natural development

* Help to ease colic and constipation

* Aid good sleep

* Make new baby friends!

☕Tea and Treats are included!

🔧Mats and props provided

* Located on the ground floor - no stairs to climb

* Space outside for buggies during class

* Parking available on nearby roads and local car parks only a short walk away

* WhatsApp Group to make friends and arrange meetups

* Zoom for when you can’t make a class in person

* One pre-recorded Mum & Baby Yoga class so you can practise anytime

* One pre-recorded Baby Yoga class so you can practice anytime

I can't wait to welcome you and your baby!