SATYAM YOGA & WELLBEING CENTRE CAMBRIDGE

Our Birthlight teachers are trained to a high standard to guarantee safety, background knowledge and expertise. This style of Birthlight perinatal yoga has been developed and tested over thirty years of organic growth and retains its originality and integrity.

Teachers are trained to cater for group and individual needs in their own unique style, as befits the unique experience of each pregnant woman in the group.

Women can attend these classes from the 12th week of pregnancy up until birth.

On arrival please go straight over to the studio acorss the road. We will provide you will all the props you will need including a yoga mat, however, if you would prefer to bring your own please feel free to do so.

Sessions can be attended in a 6 week block or as a drop-in, but please note this studio class is limited to 12 participants so please ensure you are booked in to all of the sessions you wish to attend in advance.